Several years ago, when my daughter Audrey was living and working in New York City, she met a man one…
Fitness
September 14, 2011
C25K-ing along and IT’S REALLY TRUE WHAT “THEY” SAY ABOUT EXERCISE
OK. Who are “THEY” anyway? “THEY” are scientists, physicians, researchers, therapists and a whole slew of people just like me…
September 6, 2011
Can you say VERSATILE? Just say 4all by jofit!
I love being active. I love being fashionable. But I really love easy, stylish and VERSATILE fashionable active-wear. Well, I…
August 31, 2011
26.2 to C25K update
Well, we’re definitely off the Couch. Barry and I headed out just before the rains really came on Saturday… We…
August 24, 2011
From 26.2 to C25K…
Three years ago this September, I stood on the sidelines of the 2008 Downtown Providence CVS/Caremark 5K and watched my…
Yesterday, I rolled my tuned-up Cannondale out of my shed. I put on my bike helmet and gloves. The day…
June 2, 2011
Grandma’s ba-ack on the fitness circuit!
Last week, I thought about rolling my bicycle out of my shed. I thought about registering for some kind of…
Two days ago, I wrote a post about wanting to get into some physical activity… but not actually doing anything…
May 24, 2011
Back in the saddle again… well, almost.
These are my swimsuits, hanging to dry on little white hooks in my bathtub… Wait a minute. I haven’t worn…
As we all know, juggling family, friends, career, housework, exercise – and everything else in our lives – is a…
May 10, 2011
My 1st Marathon…
When I pressed the key to register for my first marathon, my heart both soared and skipped a beat, simultaneously.…
April 27, 2011
Book Review – The Natural Way: The Holistic Guide To Total Mind-Body Health & Fitness by Beth Horn
I was always really active throughout my childhood and into my teens, between swimming, softball and running. In my junior…
March 31, 2011
Guest Post: Taking up running – and loving it
I am thrilled to present a guest post from one of my Team 4all teammates, Tina from Faith Fitness Fun.…
March 29, 2011
Win a fun, flirty workout skort from 4all!
Ahh… Spring! It’s finally here – at least technically speaking! It has still been a bit chillier than we’d like…
January 25, 2011
My Team 4all submission!
A competitive swimmer until age 16, and a long distance runner in high school, I struggled with maintaining a healthy…
January 12, 2011
Training in New England over the winter months? Expect snow!
When I called the gym this morning to sign up for tomorrow’s 9:30am Spin class, I knew enough to say,…
January 7, 2011
100 Days To Boston
I was on Facebook today when a certain status update caught my eye: 100 days! I know they are going…
December 28, 2010
9 Fitness Items You Need to for the New Year
Every woman I’ve talked to about the New Year has one of these goals in mind… 1. To have another…
About Audrey
Audrey McClelland has been a digital influencer since 2005. She’s a mom of 5 and shares tips on her three favorite things: parenting, fashion and beauty. She’s also a Contemporary Romance Author.