How to find the perfect running shoe. (Sometimes you just need to ask for help.)
I don’t know if I have officially announced this here… but I’m excited to say that I am going to be running a 200 mile relay race from the Calistoga Beverage Company in Napa Valley, across the Golden Gate Bridge [...]

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I’ve been doing a few things lately that have left my sons scratching their little heads:
Piggy back rides.
Races around the house.  Inside and out.
Swimming at the YMCA’s “Family Swim.”
Running on the treadmill.
Shoulder rides.
Somersaults and cartwheels.
And swinging on our swings.  Really high.
Taking Auntie Janie’s pups for long walks (and runs).
Yes, these activities I’ve been doing have [...]

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